{"id":1628,"date":"2026-01-09T10:02:51","date_gmt":"2026-01-09T08:02:51","guid":{"rendered":"https:\/\/2gym-nikaias.att.sch.gr\/?p=1628"},"modified":"2026-01-09T10:09:09","modified_gmt":"2026-01-09T08:09:09","slug":"%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%ce%b1%ce%84-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%cf%84%ce%ae%cf%81%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/2gym-nikaias.att.sch.gr\/?p=1628","title":{"rendered":"\u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u0391\u0384 \u039a\u03bf\u03b9\u03bc\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd <strong>\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 12 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025<\/strong>, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 <strong>\u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03931 \u03c4\u03b7\u03c2 \u0393\u0384 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong> \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf <strong>\u0391\u0384 \u039a\u03bf\u03b9\u03bc\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03b5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 <strong>\u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2<\/strong>, \u03c4\u03b7\u03c2 <strong>\u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 <strong>\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03ce\u03bd \u03ba\u03b1\u03c2 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd\u03c1\u03b7 \u03a6\u03bf\u03af\u03b2\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c2 \u03a0\u03b1\u03c0\u03ac\u03b6\u03bf\u03b3\u03bb\u03bf\u03c5 \u039c\u03b1\u03c1\u03af\u03b1\u03c2, \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd <strong>\u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 19\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1<\/strong>, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b1\u03c5\u03c4\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b1\u03bd \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b1\u03c6\u03b9\u03ba\u03ac \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03b1 &#8211; \u03ad\u03c1\u03b3\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ce\u03bd \u03b3\u03bb\u03c5\u03c0\u03c4\u03ce\u03bd &#8211; \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b1\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0394\u03b9\u03c0\u03bb\u03cc-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0394.-\u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1-\u03ba\u03b1\u03b9-\u039c.-\u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7-1024x768.jpg\" alt=\"\u0394\u03b9\u03c0\u03bb\u03cc \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf \u0394. \u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1 \u03ba\u03b1\u03b9 \u039c. \u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7\" class=\"wp-image-1630\" srcset=\"https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0394\u03b9\u03c0\u03bb\u03cc-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0394.-\u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1-\u03ba\u03b1\u03b9-\u039c.-\u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7-1024x768.jpg 1024w, https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0394\u03b9\u03c0\u03bb\u03cc-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0394.-\u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1-\u03ba\u03b1\u03b9-\u039c.-\u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7-300x225.jpg 300w, https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0394\u03b9\u03c0\u03bb\u03cc-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0394.-\u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1-\u03ba\u03b1\u03b9-\u039c.-\u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7-768x576.jpg 768w, https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0394\u03b9\u03c0\u03bb\u03cc-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0394.-\u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1-\u03ba\u03b1\u03b9-\u039c.-\u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7-1536x1152.jpg 1536w, https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0394\u03b9\u03c0\u03bb\u03cc-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0394.-\u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03cd\u03bb\u03b1-\u03ba\u03b1\u03b9-\u039c.-\u039a\u03b1\u03c3\u03b9\u03bc\u03ac\u03c4\u03b7.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"1024\" src=\"https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0395\u03c0\u03b9\u03c4\u03ac\u03c6\u03b9\u03bf-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0393\u03b9\u03b1\u03bd\u03bd\u03bf\u03cd\u03bb\u03b7-\u03a7\u03b1\u03bb\u03b5\u03c0\u03ac-426x1024.jpg\" alt=\"\u0395\u03c0\u03b9\u03c4\u03ac\u03c6\u03b9\u03bf \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf \u0393\u03b9\u03b1\u03bd\u03bd\u03bf\u03cd\u03bb\u03b7 \u03a7\u03b1\u03bb\u03b5\u03c0\u03ac\" class=\"wp-image-1631\" srcset=\"https:\/\/2gym-nikaias.att.sch.gr\/wp-content\/uploads\/2026\/01\/\u0395\u03c0\u03b9\u03c4\u03ac\u03c6\u03b9\u03bf-\u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf-\u0393\u03b9\u03b1\u03bd\u03bd\u03bf\u03cd\u03bb\u03b7-\u03a7\u03b1\u03bb\u03b5\u03c0\u03ac-426x1024.jpg 426w, 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